Zune Forum

[hotxxl007]

Hold for a second and inhale as you come up to neutral

Ear to Ear - As you exhale, let your left ear fall gently towards your left shoulder from the neutral position. ping k15 irons Feel the wonderful stretch on the opposite side of you neck. Hold for a second and inhale as you come up to neutral. Repeat on the right side. Repeat 5 times on each side.
Up and Down - Starting with your head in the neutral position, taylormade burner superfast driver allow your chin to fall downwards towards your chest as you exhale. You'll feel a nice stretch in the back of your neck. taylormade burner 2.0 irons As you inhale, slowly reverse the motion bringing your head back through neutral and upwards towards the sky. You'll stretch the front of your neck. - Repeat 5 times.
Left to Right - Starting in neutral position, and keeping your chin parallel with the ground turn your head so that your chin moves towards your left shoulder. ping k15 driver Hold for a second before coming back to neutral and repeating on the right side. ishiner